1
Base Training
$27 / month
Perfect for independent gym-goers who want structure without the guesswork.
✦ Access to structured gym workout programs
✦ Choose your training split:
2 Day Week:
Full body or glute focus
OR
2 Lower Body/ 2 Upper Body:
Strength training workouts full body focused
✦ Exercise demonstrations
✦ Workout tracking through the AURA App
✦ Train independently, on your own schedule
2
Individualized Training
$100 / 4 weeks
Perfect for someone who wants a workout program designed specifically for their goals, lifestyle, and experience.
✦ Fully customized strength training program
✦ Tailored to your goals and fitness level
✦ Adapted to your equipment and schedule
✦ Exercise demonstrations and workout tracking
✦ personalized workout structure and progression
3
1:1 Online Coaching
$250 / 4 weeks
For anyone who wants the full AURA experience, with personalized support, education, and accountability.
1:1 Park City Utah Training